Everyday Mindfulness by Beryl Bender Birch

Posted: December 10, 2015 in reviews

Everyday MindfulnessEveryday Mindfulness by Beryl Bender Birch
My rating: 3 of 5 stars

After pulling faces at this audiobook I finally sat down and did the guided meditation. On a busy high street. Surrounded by shoppers. I may not have exactly been entering into the spirit of things but it was better than reading the book.

View all my reviews


Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s